You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our Darwin location at 0435 620 240.
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
Phone: 0435 620 240 Address: Berrimah Road City: Darwin
Margaret Rollings
21 Oct 2018
I have been participating in TM for almost 6 month now. I have noticed feeling more relaxed and less reactive to stressful situation. I feel able to resolve current issues more clearly and anticipate and react better to future events. I am sleeping better and eating less. My coffee consumption has reduced and my IBS has considerably improved. I no longer get headaches and my Memory, focus and concentration have also improved. I heard of TM 20 years ago and with the information I know now can see how it would have been a very positive addition to my life. I can only see me continuing to learn and grow from this experience.
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Margaret Rollings
07 Apr 2018
I have been participating in TM for almost 6 month now. I have noticed feeling more relaxed and less reactive to stressful situation. I feel able to resolve current issues more clearly and anticipate and react better to future events. I am sleeping better and eating less. My coffee consumption has reduced and my IBS has considerably improved. I no longer get headaches and my Memory, focus and concentration have also improved. I heard of TM 20 years ago and with the information I know now can see how it would have been a very positive addition to my life. I can only see me continuing to learn and grow from this experience.
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Margaret Rollings
09 Mar 2018
I have been participating in TM for almost 6 month now. I have noticed feeling more relaxed and less reactive to stressful situation. I feel able to resolve current issues more clearly and anticipate and react better to future events. I am sleeping better and eating less. My coffee consumption has reduced and my IBS has considerably improved. I no longer get headaches and my Memory, focus and concentration have also improved. I heard of TM 20 years ago and with the information I know now can see how it would have been a very positive addition to my life. I can only see me continuing to learn and grow from this experience.
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Vanessa Thompson
09 Mar 2018
Michael is a great instructor of TM and very passionate about it. TM is easily picked up and does not require any difficult tasks etc. I recommend it as a way of life. My practice has dropped off the last few months and I have now recognised the need to continue.
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WHAT IS TM?
Transcendental Meditation (TM) is a simple, natural, effortless technique practised for 20 minutes while sitting comfortably.
It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.
The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, and happier
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Super easy to do
No trying to ‘empty the mind’
No mindfulness monitoring of thoughts
No concentrating
No trying to control the mind
No particular sitting postures are required (a chair will do!)
Anyone can do it – even if you think you ‘can’t meditate’
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Most researched meditation
Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health
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Personalised instruction
The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.
The TM Course takes place over four consecutive days.
Day 1 is through personal instruction.
Days 2, 3, and 4 can be conducted in-person in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.
Our focus is to make the TM technique available to everyone, including at-risk populations throughout Australia.
Maharishi Foundation Australia, a registered not-for-profit charity, teaches the TM technique in Australia, as does our sister not-for-profit organisation, GMDO Ltd.
The TM course fee helps cover the operating costs of our national network of 40 TM Centres/locations and the national offices that serve them to provide TM Courses and free lifetime follow-up support for meditators.
Founded by Maharishi
