TM Course Structure
At the Information Session, you will find out:
After the session, you can have a private chat with a certified teacher to ask questions and schedule time to learn TM.
This chat can either be face-to-face or via a video/telephone call.
You can attend an Information Session in the following three ways.
TM Information Session
At the Information Session, you will find out:
After the session, you can have a private chat with a certified teacher to ask questions and schedule time to learn TM.
This chat can either be face-to-face or via a video/telephone call.
You can attend an Information Session in the following three ways.
After watching the video, you can enrol in a TM Course, or contact your local TM Teacher if you have any questions
TM instruction takes place over four consecutive days for about an hour and a half each day. Learning from a certified TM teacher is easy — the only way to learn the authentic TM technique.
All in-person sessions will incorporate the latest COVID safety guidelines.
Personal instruction in the TM technique is conducted via one-on-one instruction with a certified TM teacher. A TM Course Fee is required before this step.
Please allow 1-1.5 hours.
On each of these three days, you’ll gain further insight into your practice of TM, based on your experience of practising TM at home.
You can attend Days 2-4 either:
Each day will take approximately 1.5 hours.
At the completion of Day 4, you will be self-sufficient to practice TM at home.
Approximately ten days after your TM Course completion the Follow-up Session will take place in either a small group session at the TM Centre or via video conference. It will include a ‘checking’ of your TM technique, the opportunity to ask questions and a one-on-one meeting with your TM teacher to ensure your TM practice is easy and enjoyable, and you’re gaining maximum benefit.
The Follow-up Session takes approximately 1 hour.
Learn the TM Technique
TM instruction takes place over four consecutive days for about an hour and a half each day. Learning from a certified TM teacher is easy — the only way to learn the authentic TM technique.
All in-person sessions will incorporate the latest COVID safety guidelines.
Day 1
Personal instruction in the TM technique is conducted via one-on-one instruction with a certified TM teacher. A TM Course Fee is required before this step.
Please allow 1-1.5 hours.
Days 2 – 4
On each of these three days, you’ll gain further insight into your practice of TM, based on your experience of practising TM at home.
You can attend Days 2-4 either:
Each day will take approximately 1.5 hours.
At the completion of Day 4, you will be self-sufficient to practice TM at home.
Follow-up Session
Approximately ten days after your TM Course completion the Follow-up Session will take place in either a small group session at the TM Centre or via video conference. It will include a ‘checking’ of your TM technique, the opportunity to ask questions and a one-on-one meeting with your TM teacher to ensure your TM practice is easy and enjoyable, and you’re gaining maximum benefit.
The Follow-up Session takes approximately 1 hour.
Once you’ve learned TM, you’ll have everything you need to meditate effectively.
TM Centres offer free follow-up services to verify the correctness of your TM practice to ensure you’re receiving maximum benefit. These services include:
These are available to you at no cost at any TM Centre worldwide.
Follow-up Program
Free | Lifetime | Worldwide
Once you’ve learned TM, you’ll have everything you need to meditate effectively.
TM Centres offer free follow-up services to verify the correctness of your TM practice to ensure you’re receiving maximum benefit. These services include:
These are available to you at no cost at any TM Centre worldwide.