Learn Transcendental Meditation in Melbourne North
You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our Melbourne location at (03) 94667911 .
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
TM TEACHERS NEAR YOU
Meet the Certified Teachers
Dr Larry Clarke, Faye Shepherd, Michael Dickins, Joan Dickins, Penny Palmer, Suzi Haynes, Why certified?
Learning meditation here has been a blessing, Mustafa has been so welcoming and I couldn't be more grateful. Zach
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Maseh Nuristani
09 Mar 2018
From the day I stepped foot in this great place, I have had nothing but a great experience. The beautiful people that run the school and are TM teachers have always made me feel welcome and have offered their help. Learning Transcendental Meditation is one of the best things I've ever done. TM is the reason I've been able to make some great changes with myself (more tolerating, calmer, less stressed and happier) and therefore I am able to be more focused on challenges in my life and have the energy to take those challenges. I definitely recommend TM for everyone.
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Ferra Hashemi
09 Mar 2018
Very fulfilling! Amazing! I felt blessed that I have learnt Trancedental Meditation just recently. Feel energetic and happy. One of the best things a person can do for oneself. I recommend learning TM with Mustafa Nuristani @ Melbourne Reservoir Centre. All staff in that centre is great and friendly. Appreciated their smile and friendly gesture. THANK YOU!
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sylwia
24 Sep 2017
Best meditation so effortless and easy. Anyone can learn it. Our teacher Mustafa Nuristani was wonderfull. He explained everytning very well and if you didnt understand something he could explain it in another way untill you got it. I would recommend to anyone and everyone. Thank you Mustafa
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F_Hash
01 Jul 2017
Very fulfilling! Amazing! I felt blessed that I have learnt Trancedental Meditation just recently. Feel energetic and happy. One of the best things a person can do for oneself. I recommend learning TM with Mustafa Nuristani @ Melbourne Reservoir Centre. All staff in that centre is great and friendly. Appreciated their smile and friendly gesture. THANK YOU!
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F_Hash
02 Jun 2017
Very fulfilling! Amazing! I felt blessed that I have learnt Trancedental Meditation just recently. Feel energetic and happy. One of the best things a person can do for oneself. I recommend learning TM with Mustafa Nuristani @ Melbourne Reservoir Centre. All staff in that centre is great and friendly. Appreciated their smile and friendly gesture. THANK YOU!
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Joylene Froebel
07 Apr 2017
Thanks to my sister, I have recently reconnected with and practice Transcendental Meditation. I have been attending the Ladies group meditation on a Friday evening with a gentle teacher at the lovely, peaceful Maharishi school in Reservoir. I feel a calmness and a sense of peace, particularly being in a group meditation with other lovely women of all ages and backgrounds. You leave feeling such inner warmth and harmony that takes you gently through your days and your life! Joy Froebel, Fairfield.
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Ferra Hashemi
07 Apr 2017
Very fulfilling! Amazing! I felt blessed that I have learnt Trancedental Meditation just recently. Feel energetic and happy. One of the best things a person can do for oneself. I recommend learning TM with Mustafa Nuristani @ Melbourne Reservoir Centre. All staff in that centre is great and friendly. Appreciated their smile and friendly gesture. THANK YOU!
read moreread less
Joylene Froebel
09 Mar 2017
Thanks to my sister, I have recently reconnected with and practice Transcendental Meditation. I have been attending the Ladies group meditation on a Friday evening with a gentle teacher at the lovely, peaceful Maharishi school in Reservoir. I feel a calmness and a sense of peace, particularly being in a group meditation with other lovely women of all ages and backgrounds. You leave feeling such inner warmth and harmony that takes you gently through your days and your life! Joy Froebel, Fairfield.
read moreread less
WHAT IS TM?
Transcendental Meditation (TM) is a simple, natural, effortless technique practised for 20 minutes while sitting comfortably.
It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.
The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, and happier
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Super easy to do
No trying to ‘empty the mind’
No mindfulness monitoring of thoughts
No concentrating
No trying to control the mind
No particular sitting postures are required (a chair will do!)
Anyone can do it – even if you think you ‘can’t meditate’
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Most researched meditation
Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health
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Personalised instruction
The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.
The TM Course takes place over four consecutive days.
Day 1 is through personal instruction.
Days 2, 3, and 4 can be conducted in-person in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.
Our focus is to make the TM technique available to everyone, including at-risk populations throughout Australia.
Maharishi Foundation Australia, a registered not-for-profit charity, teaches the TM technique in Australia, as does our sister not-for-profit organisation, GMDO Ltd.
The TM course fee helps cover the operating costs of our national network of 40 TM Centres/locations and the national offices that serve them to provide TM Courses and free lifetime follow-up support for meditators.
Founded by Maharishi
