☻ Why do I need to meditate?+
☼ How will I find time to meditate?+
♥ Is TM meditation hard?+
✓ Do I need to concentrate during meditation?+
♪ Will meditation interfere with my existing beliefs?+
♡ Do I need to pay for TM meditation classes? +
♡ What happens during TM? +
♡ Can I learn TM from a book or video? +
⦿ Do I need to concentrate during meditation?+
✪ Do I need complete silence to meditate?+
⦿ What is the difference between sleeping and meditating?+
⦿ Do I need to stop medication when I start meditating?+
⦿ Do I have to meditate in lotus position? +
⦿ What if I'm sceptical? +

"You notice results very quickly. Within the first 4 days I was more creative. I was more focused and less agitated. Now I am able to do things that I didn't understand I could do."


Lacey - Sydney

Book your free info session now

All centres offer talks either online or in person

Our free Introductory Talks are presented live by a certified Teacher of Transcendental Meditation - it is a very informative session and gives you the opportunity to hear more about:

  • What benefits you can expect from the practice
  • How TM differs from other kinds of meditation
  • How TM works and why anyone can practice it
  • How TM is taught
  • The free lifetime of support available to TM meditators world-wide

You will be able to ask any questions that you may have at the Talk, or make an appointment to speak with a TM Teacher privately if preferred.

After attending an Introductory Talk you are fully prepared for learning TM if you would like to get started, but there is no obligation and all are welcome to attend , even if just out of curiosity!