Founded by Maharishi
In 2014, Caitlin Carlson of Women’s Health magazine wrote, “Far from the hippy dippy stigma it used to carry, meditation is starting to be viewed as hip—and healthy.” The field of meditation has come even further since then, but what has remained the same are the time-tested, scientifically-backed benefits of the TM technique.
Building on the teachings of his master Brahmananda Saraswati, Maharishi Mahesh Yogi revived the ancient tradition of effortless Transcendental Meditation, firstly in India and from 1957 onwards, to the rest of the world.
The Enlightened Brain: How TM helps develop optimum brain functioning for the full awakening of consciousness Scientists have found Transcendental Meditation rapidly develops more efficient, coherent and integrated brain functioning,… more
