Founded by Maharishi
A new study shows people practicing the Transcendental Meditation® (TM) technique experience increased ‘life satisfaction’. A 2024 longitudinal study examined the effect of Transcendental Meditation on self-esteem, self-efficacy, and gratitude of 130 participants,… more
Transcendental Meditation not only improves various aspects of physical health, but also mental health, according to the latest research. Since the 1970s, when research into Transcendental Meditation began, it has… more
The largest research study, a meta-analysis of 61 studies with over 3,400 participants, shows Transcendental Meditation® as most effective in treating PTSD. Researchers from Maharishi International University (MIU) and Augusta… more
