Claire Molyneux has been a certified Teacher of Transcendental Meditation for 28 years and teaches regularly in Perth, the South West and Regional WA to people of all ages and walks of life. The delight in seeing people benefit from TM in the first few days of learning the technique continues to inspire her to teach today. Claire is particularly passionate about the effects of increasing peace in both the individual and the world through simply adding 20 minutes of TM, twice a day, into one's life.
TM Courses are held in Subiaco, North Fremantle, Bunbury, Busselton, Margaret River and Regional WA. Please call us to enquire about courses coming up in your area.
What are the evidence based benefits of TM?
Transcendental Meditation is the only form of meditation technique shown to have long-lasting benefits for heart health, blood pressure, psychological well-being and energy levels. It can help with ADHD, PTSD, insomnia, anxiety, depression and even personal relationships. TM is the meditation technique proven to create deep inner calm along with mental clarity during activity.