Transcendental Meditation is simple, easy and it works! TM is a practical tool that allows every individual to blossom and unfold their full potential. Treya is your local teacher, she loves teaching TM and witnessing repeatedly the profound benefits gained immediately when someone starts TM, no matter what age, culture, or background. Treya is based in Cairns, Far North Queensland and services Alice Springs. Please contact her directly to arrange your free online information session.
What are the evidence based benefits of TM?
Transcendental Meditation is the only form of meditation technique shown to have long-lasting benefits for heart health, blood pressure, psychological well-being and energy levels. It can help with ADHD, PTSD, insomnia, anxiety, depression and even personal relationships. TM is the meditation technique proven to create deep inner calm along with mental clarity during activity.