TM is uniquely effective for anxiety, insomnia and heart health

TM reduces anxiety

Source: Journal of Clinical Psychology, 1989; 45:957-974

David Wratt is the centre director for Transcendental Meditation Adelaide. Our centre services Adelaide and regional areas running regular TM courses for people of all ages and walks of life. David learnt TM in 1993 and has been a full time Certified TM teacher since 2005. He's continually inspired by meditators reporting great benefits in the first few days of learning TM. It is a joy for him to help improve the quality of peoples' life and reach their full potential by simply adding 20 minutes of TM, twice a day.

The Centre has an extensive range of follow up programs for meditators including personal follow up, group meditations and meditation retreats to provide ongoing support and deeper knowledge and experience.

Book your free
info session now

Our free Introductory Talks are presented live by a certified Teacher of Transcendental Meditation - it is a very informative session and gives you the opportunity to hear more about:

  • What benefits you can expect from the practice
  • How TM differs from other kinds of meditation
  • How TM works and why anyone can practice it
  • How TM is taught
  • The free lifetime of support available to TM meditators world-wide

You will be able to ask any questions that you may have at the Talk, or make an appointment to speak with a TM Teacher privately if preferred.

After attending an Introductory Talk you are fully prepared for learning TM if you would like to get started, but there is no obligation and all are welcome to attend , even if just out of curiosity!

    • Wed Apr 14th 6:00 PM Free Introductory Talk
      Live TM Information Webinar and Q & A - Adelaide This live Webinar and Q & A will use the Zoom meeting system. Link will be sent by email when you register.
    • Wed Apr 21st 6:00 PM Free Introductory Talk and Q&A
      Adelaide TM Centre, Greenhill Road 190 Greenhill Road, Parkside, Adelaide, 5066
    • Sun Apr 25th 10:00 AM Free Introductory Talk
      Live TM Information Webinar and Q & A - Adelaide This live online Webinar and Q & A will use the Zoom meeting system. Link will be sent by email when you register.
    • more talks ...

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Adelaide TM Centre

190 Greenhill Road, Parkside, Adelaide, 5063
Call 0450 077 108
David Wratt

Free parking available in our adjacent parking lot. Accessed off Chinner Avenue