Testimonials Archive - TM Australia

…TM cuts right to the chase, taking only days— or for some, minutes—before one feels reprieve from their painful and overwhelming thoughts

…“Learning TM has been life changing for me, especially as someone who struggles with anxiety and depression. It helps to quiet my mind and has given me hope that I can not only manage these conditions, but ultimately also recover from them.” Lulu March 2021, Trustpilot

…“TM has been an ADHD game-changer. Every day my practice reveals more and more peace, focus, and sense of well-being.” Blake September 2023, Trustpilot

…“After two weeks, I’m already noticing some benefits – better concentration, increased creativity, a sense of relaxation. I’d recommend this to everyone.” William, February 2022, Trustpilot

…TM doesn’t focus on breathing or chanting, like other forms of meditation. Instead, it encourages a restful state of mind beyond thinking…

…Studies have shown that TM can lessen anxiety, cut work stress, lower risk of heart disease and reduce levels of cortisol, your stress hormone.