Dissolve stress, improve your health, perform better, and enjoy life more!
Learn authentic, effortless, Transcendental Meditation (TM) in Byron Bay and the Northern Rivers region from a highly experienced Certified TM Teacher - personally trained by TM's founder, Maharishi Mahesh Yogi.
To find out how TM can help transform your life, please book into one of our free TM introductory talks (below) or contact Gavan on 0488 716 856
What are the evidence based benefits of TM?
Transcendental Meditation is the only form of meditation technique shown to have long-lasting benefits for heart health, blood pressure, psychological well-being and energy levels. It can help with ADHD, PTSD, insomnia, anxiety, depression and even personal relationships. TM is the meditation technique proven to create deep inner calm along with mental clarity during activity.