Skip to the content
Maharishi Mahesh Yogi - Founder of Transcendental Meditation
  • About TM
    • What is TM
    • Free info session
    • Watch info session video
    • Our foundation
    • Read our blog
    • Contact us
  • Learn TM
    • How to Learn TM
    • Book a TM course
    • TM Course fee
    • Follow-up
  • Benefits of TM
    • Reduce anxiety
    • Health
    • Optimise the brain
    • Strengthen relationships
    • Cultivate peace
    • Explore all benefits
  • Where to learn
  • Free info session
  • About TM
    • What is TM
    • Free info session
    • Watch info session video
    • Our foundation
    • Read our blog
    • Contact us
  • Learn TM
    • How to Learn TM
    • Book a TM course
    • TM Course fee
    • Follow-up
  • Benefits of TM
    • Reduce anxiety
    • Health
    • Optimise the brain
    • Strengthen relationships
    • Cultivate peace
    • Explore all benefits
  • Where to learn

Transcendental Meditation reduces stress, creating a deeper, more compassionate connection to others.

Discover better relationships

About TM
  • What is TM?
  • Taught by a non-profit
  • Blog
Benefits
  • All benefits
  • Reduce anxiety
  • Health
  • Brain benefits
  • Cultivating peace
  • Strengthen relationships
Learn TM
  • How to learn
  • Free info session
  • Course fee
  • Follow-up
Support
  • Find your local TM centre
All rights reserved:
Privacy Notice, Terms of use, *Trademarks, Cookie notice
  • Outside Australia?
This website is being provided for general educational purposes only and not as personal medical advice. The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. While research shows strong statistical evidence of the benefits and efficacy of the Transcendental Meditation technique in a wide set of fields, the results that any individual may actually receive cannot be predicted or promised.
© 2026 Maharishi Foundation Australia and GMDO.