Why is TM Different?


Benefits start straight away

The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, happier


Super easy to do

  • No trying to ‘empty the mind’
  • No mindfulness monitoring of thoughts
  • No concentrating
  • No trying to control the mind
  • No particular sitting postures are required (a chair will do!)
  • Anyone can do it – even if you think you ‘can’t meditate’


Most researched meditation

Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health


Personalised instruction

The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.

Only Certified teachers can instruct you in the TM technique.


Free lifetime support and follow-up program

Your TM course includes free global lifetime follow-up and support for your meditation practise.