Learn Transcendental Meditation in Wollongong

You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our Thirroul location at 0439 007 108.

If you can’t make it to an Info session, view our: Online TM Info Video

What you’ll learn at an Info Session

  • What TM is and is not
  • The many benefits available through TM’s regular practice
  • How TM is different from other meditations
  • How it works for everyone
  • Why it’s so easy to practice
  • How TM is taught, and why personal instruction is required

Ready to learn? Enrol on a local TM Course

Free Info Session

  • Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.

    Contact a Local TM Teacher

    Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.


    Meet the Certified Teachers

    Beth Eager
    Why certified?

    How to Find Us

    Phone: 0439 007 108
    Address: Thirroul
    City: Thirroul


    Transcendental Meditation (TM) is a simple, natural, effortless technique practised for 20 minutes while sitting comfortably.

    It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.

    More about Transcendental Meditation

    Why Practice Tm?


    Quesrion- Why Practice TM

    Six Reasons to Learn TM

    HOW is TM Different?


    Benefits start straight away

    The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, and happier


    Super easy to do

    • No trying to ‘empty the mind’
    • No mindfulness monitoring of thoughts
    • No concentrating
    • No trying to control the mind
    • No particular sitting postures are required (a chair will do!)
    • Anyone can do it – even if you think you ‘can’t meditate’


    Most researched meditation

    Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health


    Personalised instruction

    The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.

    Only Certified teachers can instruct you in the TM technique.


    Free lifetime support and follow-up program

    Your TM course includes free global lifetime follow-up and support for your meditation practice.

    LEARN TM IN Thirroul

    The TM Course takes place over four consecutive days.

    Day 1 is through personal instruction.

    Days 2, 3, and 4 can be conducted either in-person, in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.

    Either way, your TM course will be with your certified teacher.

    About Us


    charitable organisation

    charitable organisation

    Our focus is to make the TM technique available to everyone, including at-risk populations throughout Australia.

    Maharishi Foundation Australia, a registered not-for-profit charity, teaches the TM technique in Australia, as does our sister not-for-profit organisation, GMDO Ltd.

    The TM course fee helps cover the operating costs of our national network of 40 TM Centres/locations and the national offices that serve them to provide TM Courses and free lifetime follow-up support for meditators.