You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our Maleny location at 0438 507 188.
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
Select the button if you would like a local TM Teacher to contact you to answer your questions or discuss any aspect of the TM technique or course with you.
Just finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great in...read moreJust finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great insights. Go for it!read less
Ty Stokoe
09 Mar 2021 - Google
I have recently completed TM lessons with Wendy and have loved it. I felt an effect from the first session and that has continued to grow. Wendy's tec...read moreI have recently completed TM lessons with Wendy and have loved it. I felt an effect from the first session and that has continued to grow. Wendy's technique was very clear and well thought out, as well as gentle and supporting. My partner has just finished her lessons with Wendy too, and we will be taking our 7 year old too. I feel lighter, calmer, more focused and energised. Thank you Wendy 🙂read less
Eom마이클
09 Mar 2021 - Google
I highly recommend transcendental meditation for those of you who wants to invest money into self-development. Transcendental meditation provided me a...read moreI highly recommend transcendental meditation for those of you who wants to invest money into self-development. Transcendental meditation provided me a lot of benefits including increased focus level, better sleep and reduced stress. Wendy who is my instructor is very thorough and professional. She will help you to learn transcendental meditation very effectively.read less
Stefan Wallenius Hansson
09 Mar 2021 - Google
Just finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great insigh...read moreJust finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great insights. Go for it!read less
Stefan Wallenius Hansson
21 Oct 2020 - Google
Just finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great insights...read moreJust finished the basic TM course a few days ago with very good results. Just what I was looking for. Wendy is an amazing teacher with great insights. Go for it!read less
hilary roache
09 Mar 2019 - Google
I completed the TM course with Wendy 1 month ago. It was a wonderfully relaxing and calming week. I have enjoyed how easy the meditation is to learn a...read moreI completed the TM course with Wendy 1 month ago. It was a wonderfully relaxing and calming week. I have enjoyed how easy the meditation is to learn and to practice. I enjoy the calm, peaceful moments it brings to my day. The time that I now make for myself to recharge and regroup. It is an exciting new journey and Wendy is an excellent teacher, with a beautiful nature.read less
Simon Dorward
09 Mar 2019 - Google
Having spent my 4 days with Wendy with my son I was so excited to see what would come after learning TM well it’s changed my life completely. I still ...read moreHaving spent my 4 days with Wendy with my son I was so excited to see what would come after learning TM well it’s changed my life completely. I still can’t believe how powerful this mediation can work and yet be so simple and gentle it’s a blessing. I just feel like my soul is at peace with myself and my life thank you Wendy what a gift I’ve received. ❤️🙏🏾read less
Steven Doyle
09 Mar 2019 - Google
Wendy has been instrumental in providing me with that transition in life on a journey of growth. Right from the first day I noticed something profound...read moreWendy has been instrumental in providing me with that transition in life on a journey of growth. Right from the first day I noticed something profound and now I'm certain that every day for the rest of my life TM will be implemented. This IS the simple answer for stress. Thank you Wendy.read less
Kristin Richardson
21 Oct 2017 - Google
I finally learnt TM with Wendy in November last year. The technique was simple, but with many subtle nuances. Wendy's clear and concise instruction ma...read moreI finally learnt TM with Wendy in November last year. The technique was simple, but with many subtle nuances. Wendy's clear and concise instruction made it effortless. After 4 days I returned home to family and work feeling as though a weight had been lifted. I waited for the stress to return, but after 3 months I can happily say that I feel just as wonderful now as I did then!! I have clarity, and a sense of calm and peacefulness that I've never experienced before. I would highly recommend this course. Maleny is a beautiful location, and Wendy was a fantastic teacher. It is worth every cent. Thank you so very much Wendy! 😊read less
WHAT IS TM?
Transcendental Meditation (TM) is a simple, natural, effortless technique practised for 20 minutes while sitting comfortably.
It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.
The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, and happier
2
Super easy to do
No trying to ‘empty the mind’
No mindfulness monitoring of thoughts
No concentrating
No trying to control the mind
No particular sitting postures are required (a chair will do!)
Anyone can do it – even if you think you ‘can’t meditate’
3
Most researched meditation
Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health
4
Personalised instruction
The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.
The TM Course takes place over four consecutive days.
Day 1 is through personal instruction.
Days 2, 3, and 4 can be conducted either in-person, in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.
Either way, your TM course will be with your certified teacher.
Our focus is to make the TM technique available to everyone, including at-risk populations throughout Australia.
Maharishi Foundation Australia, a registered not-for-profit charity, teaches the TM technique in Australia, as does our sister not-for-profit organisation, GMDO Ltd.
The TM course fee helps cover the operating costs of our national network of 40 TM Centres/locations and the national offices that serve them to provide TM Courses and free lifetime follow-up support for meditators.