Learn Transcendental Meditation in Melbourne Toorak

You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our Toorak location at (03) 9822 8656.

If you can’t make it to an Info session, view our: Online TM Info Video

What you’ll learn at an Info Session

  • What TM is and is not
  • The many benefits available through TM’s regular practice
  • How TM is different from other meditations
  • How it works for everyone
  • Why it’s so easy to practice
  • How TM is taught, and why personal instruction is required

Ready to learn? Enrol on a local TM Course

Free Info Session

    • Sun Mar 26th 2:00 PM Unique, evidence-based TM is the gold-standard amongst meditations.
      348 St Kilda Road, Melbourne (opp the Shrine) Seasons Botanic Hotel, Suite T302, 348 St Kilda Road Melbourne, Opp the Shrine of Remembrance.
      RESERVE YOUR PLACE NOW
      Book place
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    • Mon Mar 27th 12:30 PM Unique, evidence-based TM is the gold-standard amongst meditations.
      Live Online TM Info Webinar This online talk will be using the Zoom meeting system. A link will be sent via email when you register.
      RESERVE YOUR PLACE NOW
      Book place
      Details
    • Wed Mar 29th 6:30 PM Unique, evidence-based TM is the gold-standard amongst meditations.
      Live Online TM Info Webinar This online talk will be using the Zoom meeting system. A link will be sent via email when you register.
      RESERVE YOUR PLACE NOW
      Book place
      Details
    • more talks …

TM TEACHERS NEAR YOU

Meet the Certified Teachers

Rob Johnson, Gabrielle Dewan
Why certified?

How to Find Us

Phone: (03) 9822 8656
Address: TM Centre, 64 Irving Road, Toorak
City: Toorak

WHAT IS TM?

Transcendental Meditation (TM) is a simple, natural, effortless technique practised for 20 minutes while sitting comfortably.

It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.

More about Transcendental Meditation

WHY PRACTICE TM?

Why Practice TM

SIX REASONS TO LEARN TM

WHy Practice TM

HOW is TM Different?

1

Benefits start straight away

The profound rest experienced during TM dissolves deep-rooted stresses and fatigue – helping you feel lighter, clearer, and happier

2

Super easy to do

  • No trying to ‘empty the mind’
  • No mindfulness monitoring of thoughts
  • No concentrating
  • No trying to control the mind
  • No particular sitting postures are required (a chair will do!)
  • Anyone can do it – even if you think you ‘can’t meditate’

3

Most researched meditation

Hundreds of published research studies have found the TM technique to be highly effective for stress-related conditions, brain function, and cardiovascular health

4

Personalised instruction

The TM technique is not a “one size fits all’. It’s taught one-on-one and is carefully personalised for you.

Only Certified teachers can instruct you in the TM technique.

5

Free lifetime support and follow-up program

Your TM course includes free global lifetime follow-up and support for your meditation practice.

LEARN TM IN Toorak

The TM Course takes place over four consecutive days.

Day 1 is through personal instruction.

Days 2, 3, and 4 can be conducted either in-person, in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.

Either way, your TM course will be with your certified teacher.

Book Your TM Course

About Us

100%

charitable organisation

charitable organisation

Our focus is to make the TM technique available to everyone, including at-risk populations throughout Australia.

Maharishi Foundation Australia, a registered not-for-profit charity, teaches the TM technique in Australia, as does our sister not-for-profit organisation, GMDO Ltd.

The TM course fee helps cover the operating costs of our national network of 40 TM Centres/locations and the national offices that serve them to provide TM Courses and free lifetime follow-up support for meditators.