Learn Transcendental Meditation in Greater Sydney alt

You are invited to a free Info Session on the Transcendental Meditation (TM) technique. The Info Session is a preparatory step before enrolling in a TM Course. You can attend an Info Session in-person at a TM Centre or via one of the scheduled online live webinars. You can register here for your chosen date, or call our location at .

If you can’t make it to an Info session, view our:

Online TM Info Video

What you’ll learn at an Info Session

  • What TM is and is not
  • The many benefits available through TM’s regular practice
  • How TM is different from other meditations
  • How it works for everyone
  • Why it’s so easy to practice
  • How TM is taught, and why personal instruction is required

Ready to learn? Enrol on a local TM Course

Free Info Session

    • Sun Dec 4th 2:00 PM Live Online TM Info Session
      Live Online TM Info Session Online Zoom call 30 mins, access details will be emailed
    • Tue Dec 6th 1:00 PM TM In-Person Info Session
      Sydney In-Person TM Info Session Sydney TM, Level 2 /65 York St, Cnr Barrack and York next to Woolworths Metro, Sydney
    • Thu Dec 8th 6:00 PM Live Online TM Info Webinar
      Live Online TM Info Webinar Online Zoom webinar 30 mins, access details will be emailed
    • more talks …

WHAT IS TM?

Transcendental Meditation

TM is a simple, natural, effortless technique practiced for 20 minutes while sitting comfortably.
It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.

More about Transcendental Meditation

BENEFITS OF TM

GREATER
HAPPINESS

Details

STRESS
REDUCTION

Details

HEART
HEALTH

Details

LESS
ANXIETY

Details

BETTER
SLEEP

Details

CREATIVITY
AND FOCUS

Details

TM’s benefits are validated by research

WHAT IS TM?

Transcendental Meditation

TM is a simple, natural, effortless technique practiced for 20 minutes while sitting comfortably.
It allows your mind to settle inward easily until you experience the most silent and peaceful level of your awareness.

More about Transcendental Meditation

WATCH TM INFO VIDEO

Can’t Attend a TM Info Session?
View the Online Video Version

Watch this video “How TM Works” by Bob Roth, New York Times Best Selling Author and CEO of the David Lynch Foundation.
After the video contact your local certified TM Teacher, via the form below, if you have any questions.
Or enroll in a local TM Course.

tm-intro-video

ENROLL IN A TM COURSE

Attended an Info Session?
Watched the TM Info video?
Enroll in a local TM Course

The TM Course takes place over four consecutive days, each for approximately one and a half hours.

Day 1 is personal instruction in the TM technique.

Days 2 to 4 – enable you to gain further insight, based on your experience of practicing TM at home. These three sessions can be attended either in person, in a small group session at the TM Centre, or at home with our interactive digital content and live video meetings.

DO YOU HAVE QUESTIONS?
or
WOULD YOU LIKE TO SPEAK WITH A LOCAL
TM TEACHER?

Select the button and complete the form
Don’t forget to indicate your preferred method of communication

Contact a Local Certified TM Teacher

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